Try this perfectly grilled broccoli steaks topped with toasted almonds and feta recipe.
The ingredient of Broccoli Steaks With Charred Lemon Dressing
- 2 tablespoons natural sliced almonds
- 1 teaspoon ground cumin
- 1 2 teaspoon ground coriander
- 2 pinches of sweet paprika
- 1 teaspoon sesame seeds
- 500g head broccoli
- 1 4 cup extra virgin olive oil
- 1 lemon halved crossways
- 1 2 cup fresh flat leaf parsley leaves
- 1 2 small red onion thinly sliced
- 50g fetta crumbled
The Instruction of broccoli steaks with charred lemon dressing
- place almonds in a small frying pan over medium heat cook stirring for 5 minutes or until toasted transfer to a bowl reduce heat to low add cumin coriander paprika and sesame seeds cook stirring for 2 to 3 minutes or until fragrant remove from heat set aside for 10 minutes to cool
- using a small food processor process almonds until finely chopped add spice mixture pulse until just combined
- cut broccoli into 4 x 1 5cm thick steaks place in a bowl add 2 tablespoons oil and 3 4 of the almond mixture toss to coat
- heat a greased barbecue grill or chargrill pan over medium high heat chargrill broccoli in batches for 6 to 8 minutes each side or until just tender and beginning to char meanwhile chargrill lemon cut side down for 2 to 3 minutes or until charred juice 1 lemon half
- combine parsley onion and fetta in a bowl season with salt and pepper place remaining almond mixture and remaining oil in a small jug add lemon juice stir to combine arrange broccoli on a serving platter top with parsley mixture and drizzle with dressing halve remaining charred lemon half serve with broccoli
Nutritions of Broccoli Steaks With Charred Lemon Dressing
calories: 255 252 caloriescalories: 21 1 grams fat
calories: 4 3 grams saturated fat
Think Food Ideas collected many recipes from any source
calories: 2 5 grams carbohydratescalories: n a
calories: n a
calories: 10 grams protein
calories: 9 milligrams cholesterol
calories: 220 milligrams sodium
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calories: nutritioninformation