Easy Teriyaki Beef And Walnut Stir Fry Recipe

Think Food Ideas collected many recipes from any source

Looking for a nutrient-rich dinner in 25-minutes? Look no further than this wholesome easy teriyaki beef and walnut stir-fry.

The ingredient of Easy Teriyaki Beef And Walnut Stir Fry Recipe

  • 2 tsp sesame oil
  • 600g coles australian no added hormones beef rump steak or scotch fillet steak thinly sliced
  • 1 red onion cut into wedges
  • 1 bunch baby broccoli halvedu00a0lengthways
  • 1 bunch asparagus woody ends trimmed cut into 7cm lengths
  • 2 3 cup 160ml teriyaki sauce
  • 1 2 cup 50g walnuts lightly toasted
  • steamed jasmine rice to serve

The Instruction of easy teriyaki beef and walnut stir fry recipe

  • heat half the oil in a large non stick frying pan over high heat add one third of the beef stir fry for 2 mins or until browned transfer to a bowl repeat inu00a02 more batches with remaining beef
  • heat the remaining oil in the pan add the onion baby broccoli and asparagus stir fry for 5 mins or until just tender return the beef to the pan with the teriyaki sauce and walnuts stir fry for 1 2 mins or until theu00a0sauce boils and thickens slightly
  • divide the rice and stir fry among serving bowls serve immediately

Nutritions of Easy Teriyaki Beef And Walnut Stir Fry Recipe

calories: 401 042 calories
calories: 16 grams fat
calories: 3 grams saturated fat
calories: 25 grams carbohydrates
calories: 20 grams sugar
calories: n a
calories: 37 grams protein
calories: n a
calories: 1634 milligrams sodium
calories: https schema org
calories: nutritioninformation

LihatTutupKomentar