Beef And Broccolini Stir Fry

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Fire up the wok and cook marinated lean steak with fresh veggies for a nutritious, not to mention delicious, stir-fry.

The ingredient of Beef And Broccolini Stir Fry

• 1 4 cup oyster sauce
• 1 tablespoon dark soy sauce
• 1 tablespoon dry sherry
• 2 garlic cloves crushed
• 3cm piece ginger peeled grated
• 1 teaspoon caster sugar
• 500g beef rump steak trimmed cut diagonally into thin strips
• 2 1 2 tablespoons peanut oil
• 4 green onions thinly sliced diagonally
• 2 bunches broccolini trimmed halved
• 1 tablespoon water
• 1 2 cup cashew nuts
• steamed jasmine rice to serve

The Instruction of beef and broccolini stir fry

• combine oyster sauce soy sauce sherry garlic ginger and sugar in a ceramic bowl add steak toss to combine cover and refrigerate for 2 hours or overnight
• heat a wok over high heat until hot add 2 teaspoons oil add a quarter of the beef stir fry for 1 to 2 minutes or until browned remove to a plate cover repeat with remaining oil and beef in 3 batches
• add remaining 2 teaspoons oil to wok add green onions and stir fry for 1 minute add broccolini and stir fry for a further minute drizzle water over vegetables cover and cook for 1 minute or until just tender
• return beef to wok with cashews stir fry for 1 minute or until heated through serve with steamed rice

Nutritions of Beef And Broccolini Stir Fry

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